Services

SPECIALIZATIONS & ISSUES:   Trauma & PTSD;  Couples & Marriage Women's Issues.  Also...

  • PTSD, Life Trauma, Difficult Memories
  • Marriage Counseling & Coaching, Marriage Prep
  • Couples Counseling & Coaching (including LGBTQ)

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  • Relationships & Boundaries Help
  • Anxiety, Worry, Depression, Loneliness
  • Weight Management & Wellness
  • Stress-Related Health Issues and Pain
  • Social Anxiety & Self Esteem
  • Loss, Grief, and Life Adjustments
  • Job Stress & Job Challenges
  • Performance Enhancement (work, sports, social skills)
  • and more...


THERAPIES AND TOOLS: 

  • EMDR Therapy
  • EFT Therapy
  • Hypnotherapy
  • Visualization
  • Art Therapy
  • Writing Therapy
  • Play Therapy
  • Talk Therapy
  • CBT Therapy
  • Communication Skills
  • Mindfulness & Acceptance Skills
  • Expressive Therapy
  • Psychoeducation
  • Skillbuilding Practice


THERAPY MODES

In-office and telecounseling (online and telephone) are both available.  In-office appointments are recommended for most visits unless you are unable to travel to the counseling office.

I invite you to check out the following articles from www.zencare.co:

As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind.  Together we'll work to uncover and better understand life's challenges and day-to-day stressors that detract from your life and focus... and begin identifying and practicing life skills that will make you stronger.





Contact Me

Location

Counseling Hours

Primary Tuesday, Wednesday, 1/2 Thursday

Monday:

Closed

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

10:00 am-2:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed