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Mountains
PeaceCOMES FROM WITHIN

WELCOME

 

                                                

 

NEW CLIENTS WELCOME! 

Appointments usually Tuesdays & Wednesdays,

9:00 am to 7:00 pm.  Cole/Ustick area on the park.

Primarily seeing Women, Men, Couples, and

some teens at this time...




 

"With over 25 years of counseling & psychotherapy experience,
and a profound interest in healing and guidance,
I'd like to help you..."



  
TO MAKE AN APPOINTMENT
ONLINE, CLICK ON CALENDAR
BELOW ANY TIME DAY OR NIGHT!






or...  PHONE:   208-344-7800

    Private Fax Number:  1-866-672-9020



Hello and welcome!  Because you are searching for counseling resources, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being... and more fulfilling relationships. 

As a professional counselor and psychotherapist, I work with adults, children, teens, and couples.  My goal is to help clients to uncover their true potential and help them to lead a life that they feel is worth celebrating.  While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.  By applying individually suited therapy approaches and techniques, we will collaboratively unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a happier and more meaningful life.

PTSD and trauma; marriage counseling and preparation to marriage; relationship challenges and family challenges; difficult memories and experiences of the past; anxiety and depression; emotional-based medical problems; grief, shame and guilt; adjustment and major life changes; job stress and burnout; weight loss needs and health needs; LGBTQA with life challenges; social phobia and shyness; sports performance enhancement ... these can all be addressed.  If you've been trying to resolve one such challenge on your own, but it has failed to heal despite all your effort... this may be the time to reach out for help.

In therapy you have the opportunity to process past difficult memories and experiences in order to develop healthier cognitions and self-talk... and a more positive self concept.  You will learn how to be more mindful and present, allowing you to make healthier proactive choices that bring positive results.  You will learn communication and relationship skills, as well as other coping skills to help build a more peaceful and fulfilling future. EMDR, Brainspotting, and EFT are available counseling tools to help with the therapeutic process-- as well as visualization and hypnosis; talk therapy; art and play therapy; Cognitive Behavioral Therapy, Mindfulness and more.

You or a loved one may need extra support and guidance through a challenging situation, need relief from depression and anxiety, need help with emotionally based health problems, want guidance for relationship challenges, or are just ready to move in a new direction in life.  I look forward to working with you and/or your loved one, in order to achieve your goals and a happier life.

I'm eager to meet you or your loved one... and to help you move forward on a more peaceful and more fulfilling life path.

 

Phone 344-7800 or schedule online for your convenience (above) to set up your first therapy session.  Please see my page on "Rates and Insurance Questions". 

  


Little therapy dog Sammie was put to peaceful rest January 2018.  She was 15 1/4 years young.  Her gentle spirit will be sorely missed.

(Gentle Goodbyes, LLC:  208-297-3990)

 

 

 

License #LCPC-173
Idaho Licensing Board of
  Professional Counselors
  and Marriage and Family
  Therapists 
208-334-3233



Idaho Suicide Hotline 24/7:  1-800-564-2120

National Suicide Hotline & Veterans Crisis Line:  1-800-273-8255

Go to:  SUICIDE.ORG

Call:  911

 

The National Domestic Violence Hotline:  1-800-799-7233

 

National Sexual Assault Hotline 24/7:  1-800-656-HOPE

 

Recovery Help for Addiction-- recreational drugs, prescription drugs, alcohol:  peerwellnesscenter.org     208-991-3681 

 

 


 

 

Schedule Appointment

Start your new path in life and be the change today!

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Helpful Forms

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