Specializing in helping Health Care Professionals who want more balance
in their personal and professional lives and relationships...
EMDR and EFT Therapy for trauma, complex PTSD, and anxiety...
Health & Wellness Coaching for compassion fatigue,
stress, burnout, and prevention in the workplace...
TeleHealth (video/telephone) support and
guidance now available for Boise and
throughout all of Idaho...
A free 15-20 minute telephone or video "Meet & Greet" is available,
when you inquire before your first scheduled appointment.
Out-of-network insurance information is available upon request.
"With over 25 years of counseling & psychotherapy experience,
and a profound interest in healing and guidance,
I'd like to help you..."
TO MAKE AN APPOINTMENT Boise... Meridian... Eagle... Nampa... Caldwell... Kuna
ONLINE, CLICK ON CALENDAR Star... Pocatello... Coeur d'Alene... Twin Falls
BELOW ANY TIME DAY OR NIGHT Moscow... Lewiston... Rexburg... Hailey
or PHONE: 208-344-7800 Make your appointment
Hello and welcome!
As a professional counselor and psychotherapist... and/or coach, I work with women and men, as well as couples, and older teens. My goal is to help you to uncover your true potential and help you to lead a life that you feel is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying individually suited therapy approaches and techniques, we can collaboratively unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a happier, better balanced, and more meaningful life-- at home and in the workplace.
Do you have challenges of: PTSD or traumatic memories? Needing marriage counseling or preparation for marriage? Relationship conflict or family conflict? Anxiety and/or depression? Emotional-based medical problems and pain? Grief, sadness, or shame and guilt? Major life changes and adjustment needs? Job stress or burnout? Weight loss needs or health needs? LGBTQA with life challenges? Social anxiety and shyness? Work performance or sports performance needs? Communication and self-confidence? Compassion fatigue and/or Burnout ....These challenges and more can be helped in counseling. If you or a loved one have been trying to resolve challenges like these on your own, but it have failed to heal despite all your efforts... this may be the time to reach out for help. You deserve the support!
In therapy you have the opportunity to process past difficult memories and experiences in order to develop healthier cognitions and self-talk... and a more positive self concept. You will learn how to be more mindful and present, allowing you to make healthier proactive choices that bring positive results. You will learn communication and relationship skills, as well as other coping skills to help build a more peaceful and fulfilling future. EMDR and EFT are available counseling tools to help with the therapeutic process-- talk therapy and support; visualization and hypnosis; art and writing therapy; cognitive behavioral therapy, mindfulness and more.
A compassionate ear and skilled counseling and/or coaching techniques can help heal your own or your loved one's emotional pain and coping difficulties... as well as help you move forward on a more peaceful and more fulfilling life path.
Phone 344-7800 or schedule online for your convenience ( above ) to set up your first therapy session. Please see my page on: Rates, Self-Pay and Out-of-Network Insurance Questions .
Sweet therapy pup Sammie was put to peaceful rest January 2018. Little pup Sophie is now available for cuddling : ))
(Gentle Goodbyes, LLC: 208-297-3990)
Idaho Licensing Board of
and Marriage and Family
Idaho Suicide Hotline 24/7: 1-800-564-2120
National Suicide Hotline & Veterans Crisis Line: 1-800-273-8255
Go to: SUICIDE.ORG
The National Domestic Violence Hotline: 1-800-799-7233
National Sexual Assault Hotline 24/7: 1-800-656-HOPE
Recovery Help for Addiction-- recreational drugs, prescription drugs, alcohol: peerwellnesscenter.org 208-991-3681
The following forms are only for in-office sessions: