"With 20 years of counseling & psychotherapy experience,
and a profound interest in healing and guidance,
I'd like to help you..."
TO MAKE AN APPOINTMENT
ONLINE, CLICK ON CALENDAR
BELOW ANY TIME DAY OR NIGHT!
or... PHONE: 208-344-7800
Private Fax Number: 1-866-672-9020
Hello and welcome! Because you are searching for counseling resources, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being... and more fulfilling relationships.
As a professional counselor and psychotherapist, I work with adults, children, teens, and couples. My goal is to help clients to uncover their true potential and help them to lead a life that they feel is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying individually suited therapy approaches and techniques, we will collaboratively unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a happier and more meaningful life.
Depression and anxiety, PTSD, marriage counseling and other relationship challenges, difficult memories and experiences of the past, emotion-based medical problems, grief and guilt, adjustment and major life changes, stress and burnout, weight loss needs, social phobia and shyness, job-related issues... these can all be addressed. If you've been trying to resolve one such problem on your own, but it has failed to heal despite all your effort... this may be the time to reach out for help.
In therapy you have the opportunity to process past difficult memories and experiences in order to develop healthier cognitions and self-talk... and a more positive self concept. You will learn how to be more mindful and present, allowing you to make healthier proactive choices that bring positive results. You will learn communication and relationship skills, as well as other coping skills to help build a more peaceful and fulfilling future. EMDR, Brainspotting, and EFT are available counseling tools to help with the therapeutic process-- as well as visualization and hypnosis; talk therapy; art and play therapy; Acceptance and Commitment Therapy, and more.
You or a loved one may need extra support and guidance through a challenging situation, need relief from depression and anxiety, need help with emotionally based health problems, or are just ready to move in a new direction in life. I look forward to working with you and/or your loved one, in order to achieve your goals and a happier life.
Phone 344-7800 or schedule online at this site today to set up your first therapy session. Please be sure to first contact your insurance company or EAP-- in order to obtain authorization and mental health benefit information. Self pay (cash, check, credit/debit card) is also accepted for full payment or co-payment.
I'm eager to meet you or your loved one... and to help you move forward on a more peaceful and more fulfilling life path.
Little therapy dog "Sammie" will also be there to greet you.
National Suicide Hotline & Veterans Crisis Line: 1-800-273-8255